Soft touch is exactly what it sounds like- soft touches on the body designed to relax and soothe your nervous system. Soft touch with Sasha sessions will consist of gentle back scratches, light hairplay, utilization of specific tingle tools like feathers and more. This focused attention on touch can provide feelings of safety and being taken care of. It can also initiate ASMR.

Autonomous sensory meridian response (ASMR) is a calming, tingling sensation some people experience throughout their body brought on by various audio, visual and touch triggers. Soft touch is a popular trigger for ASMR.

Reiki is an energy healing technique utilized for stress reduction and relaxation. It promotes overall physical, emotional, and spiritual balance.

Reiki practitioners allow spiritual energy to flow through them to their client. All the receiver has to do is be receptive and allow whatever changes that are ready to take place to happen.

Sound Therapy consists of sending sound waves throughout the body, bringing harmony through oscillation (Hz) and resonance.

I add this in to sessions because it helps to restore your body's internal sense of balance. I utilize various instruments and my singing voice to book end each session with sound.